my name backwards isLe Emo T.
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Name: Tom


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AIM: tekkietom
MSN: tekkietom@hotmail.com


Member Since: 4/12/2002

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Saturday, May 12, 2007

HALF MARATHON

Half way there to the '08 NJ Marathon, and hopefully the NYC marathon.  Ran my first half marathon, which was down to lake parsippany, around it 3 times, up to the school, and a few tinier loops on the back roads.

Start Time:  6:44 AM
Distance:  13.04 mi
Time:  1:44:25
Pace:  8:00 (7.5mph)
Calories:  1491

Total Distance with Nike+:  94.49 mi
Total Runs:  14
Average Pace:  7'35"


Wednesday, May 09, 2007

10 Runs 65.25 Miles Average Pace 7'28"

It's almost been 2 weeks since I started logging my runs with Nike+.  I have come to realize the following about running.  I need to keep buying stupid stuff to keep me interested (i.e. technology, shoes, apparel), and I need to keep trying to improve.  I've settled right now, and looking back to the beginning of the year, there have been a lot of plateaus where I kind of sit at for a while before wanting to push harder and further.  The first was running 2 miles 25 minutes consistently.  I sat there for a while, and pushed it another 10 minutes, and then another 10.  Then came speed work, well not really...apparently once I got off the treadmill, my pace went up quite a bit.  So here I am, settled at about 6 miles a day...I feel like I could push it to 8 miles a day, but I'm being lazy about it.  Does anyone else have Nike+?


Sunday, April 29, 2007

Marathon Training

New Record:

Distance: 10.3 Miles
Time:  1:17'20"
Pace:  7'30"/mi
Calories:  1193

this nike+ stuff is hot.  i will be the only WoW addict to complete a marathon.


Monday, March 05, 2007

i really need to start opening my mail.  i always get all this junk mail, so i disregard it, or i just tear up my bills since i pay them online.  this letter was intriguing, it caught my eye.  the return address was "After 5 days return to customer service, blahblah."  i thought whatever could this be, that it would be returned.  normally i would have thrown the letter out thinking it was an ed mcmahon-esque ploy for me to win 5 million dollars or whoever that publishers clearing house man is, but today was different.  to think i almost threw out my fall out boy tickets.  open your mail.  you never know when what you ordered will come.

step it up one level of stupid.

i was so excited sherwood was playing, i only read up to clifton, and i assumed clifton nj.  i purchased the tickets, read the order, and realized it's clifton park, NY.  ROAD TRIP...a 3 hour one...with a stop at woodbury commons, YESSSSSSSSSS.


Monday, August 21, 2006

when i went to hongkong i saw a girl that had a bag with a funny phrase.  the bag in big letters said "Old people should shut the fuck up!"  i laughed because i didn't know if she knew what that meant as true as it was.  a few years later, i find myself wondering the same thing about elva. 

gwen stephanie singing the stupid bananas song is dumb as it is.  what is worse is when you have a chinese lady say "da ja yi chi lai B A N A N A S."  you feel me?

http://youtube.com/watch?v=wyhGTdXpRfc&mode=related&search=


elva has hit a new low.

i ain't no HORRA BACK gir.